Food reheating and storage instructions

Heat And Eat Meals

1-Once you have received the food delivery, your food needs to be refrigerated.

2- All food will be freshly prepared on the day of delivery and can be kept in the fridge for up to 2 days from delivery when refrigerated straightaway, or please check the best before date on the packaging label. Although we do recommend consume the food as soon as possible after delivery for optimum flavour, taste and nutrition. If you're planning to eat your meals after 2 days, please freeze them to maintain the taste, nutrition an freshness. Keep frozen at -18°C

3- Store/freeze/refrigerate food in airtight containers.

4- If you would like to freeze the meals please ensure any frozen food has been defrosted overnight in the refrigerator.

5- Please ensure food is heated thoroughly. Do not reheat food more than once.

All our food is completely cooked and only needs to be reheated.

Please note, these are generic instructions and exact timings will always vary depending on your hob, microwave or oven. Always make sure the food is piping hot before you eat.

Some food come in tinfoil containers, do NOT re-heat it in the microwave with in the toinfoil. Plaese take the food out of the tinfoil container and put it in a microwaveable container and microwave it until it's piping hot, minimum of atleast 2 minutes until it throughly heated.

*If reheating food in tinfoil container, please reheat in oven and follow these instructions*

Preheat oven to 200° C / 180° C fan / gas mark 6. Remove the lid. Place lasagne tinfoil container on a baking tray in the oven. Allow to stand for 1 min and ensure food is piping hot before serving.

Our heating instructions are only a guide. Please adjust according to power rating of your appliance.

For full ingredients and allergen details please visit our website.

www.haadis.co.uk

Full list of ingredients and macros are mentioned on our website next to each meal.

For meal prep customers If you have split the plan over two deliveries a week (only 14 or more meals plan can be split in two deliveries ), your second batch of meals will be cooked and delivered on your chosen day.

All meals are seasoned to your preference.

Please let us know if you have any dietary requirements or you are on low sodium diet.

Our sugarcane containers (the cardboard containers) are microwave, fridge and freezer safe. Please make sure to take the plastic lid off before heating the food in them.

Sugarcane food packaging is microwave-safe and ovenproof up to 220°C for 20 mins and refrigerator and freezer safe making them an ideal eco-friendly alternative to the plastic meal prep or food containers. Containers lids are made from recyclable plastic which means if you pop them into the recycling bin then you have just done your own little bit to protect the environment also created new economic opportunities. Read more about our sustainability promise under the Quick Links at the bottom of this page.

For any question and enquires please get in touch and we will be happy to assist. Follow the below mentioned link to get in touch with us.

https://www.haadis.co.uk/pages/got-a-question