Introducing our delightful Tandoori Chicken and Orzo with Cheesy Sprouts – a mouthwatering fusion of flavours. This dish is a perfect balance of hearty and healthy, making it a perfect choice for those who appreciate a meal that's both satisfying and nourishing.
Ingredients:
Orzo Pasta (Wheat)*, Chicken, Cheese(Milk)*, Cream(Milk)*, Paprika, Salt, Sprouts, Oregano, Lemon Juice, Chilli Powder, Tomatoes, Turmeric, Rosemary, Sunflower Oil, Garlic, Onion, Rapeseed Oil, Fresh Spinach, Seasoning (Salt, Pepper,Basil, Thyme), Parsley.
NUTRITIONAL INFORMATION
Energy per serving(400)- 597kcal
Protein:37g, Carbs:46g, Fat(of which saturate):19g(4g)
|
Typical Values |
Per 100g |
Per Serving (400g) |
|
Energy |
150kcal (629kJ) |
597kcal (2497kJ) |
|
Fat (of which saturates) |
4.7g(1) |
19g(4g) |
|
Carbohydrates |
11g |
46g |
|
Sugar |
1g |
4g |
|
Protein |
9.5g |
37g |
|
Salt |
0.55g |
2.2g |