This stew is very popular dish in Middle East and Central Asia. It is mainly called "Haleem" which is a type of delicious stew made with a variety of lentils, wheat, barley and meat.
It is full of flavour, hearty, warm and delicious slow cooked stew made with chicken or beef.
This stew can be enjoyed on it's own or with naan bread (can be added from Sides Menu)
We need minimum of 7 hours notice for this stew.
Ingredients:
Chicken or Beef (Lean), Wheat*, Barley(Gluten)*, Red lentil, Split yellow pea, Split Mung Beans, Black Gram, Meat, Salt, Paprika, Turmeric, Black pepper, Red chilli, Curry leaves, Nigella seeds, Cumin, Soy(Wheat,Gluten)*, Sesame*, Mustard Seeds(Mustard)*, Tree Nuts*, Cardamom, Bay leaves, Ginger, Garlic, Clove, Onions, Dried Papaya powder.
Allergy Advice:
Contains Wheat, Gluten, Mustard, Sesame, Nuts and traces of sulphites. Allergens in bold and marked with asterisk. Please make sure to read the ingredients carefully before placing the order. Find more information here
NUTRITIONAL INFORMATION
Energy per serving(600) (Chicken)- 540kcal
Protein:41g, Carbs:54g, Fat(of which saturate):9g(1.2g)
|
Typical Values |
Per 100g |
Per Serving (600g) |
|
Energy |
90kcal (376kJ) |
540kcal (2260kJ) |
|
Fat (of which saturates) |
1.5g(0.2g) |
9g(1.2g) |
|
Carbohydrates |
9g |
54g |
|
Sugar |
0.6g |
4g |
|
Protein |
7g |
41g |
|
Salt |
0.5g |
2.7g |
NUTRITIONAL INFORMATION
Energy per serving(600) BEEF- 587kcal
Protein:47g, Carbs:67g, Fat(of which saturate):12g(1.7g)
|
Typical Values |
Per 100g |
Per Serving (600g) |
|
Energy |
101kcal (422kJ) |
587kcal (2456kJ) |
|
Fat (of which saturates) |
2g(0.28g) |
12g(1.7g) |
|
Carbohydrates |
11g |
67g |
|
Sugar |
1g |
6g |
|
Protein |
8g |
47g |
|
Salt |
0.5g |
2.7g |